Childhood Obesity and Diabetes There is an epidemic of childhood obesity in America today. Since 1980, the percentage of overweight children has doubled and the percentage of overweight adolescents has tripled. If your child is overweight now, he or she has a huge chance of developing bone and joint problems, asthma, Type 2 Diabetes and heart disease. To help do our part, New Direction Services Inc. is following First Lady Michelle Obama’s plan to help end childhood obesity. We distribute lots of fresh produce to families. <!--[if !supportLists]-->1) <!--[endif]-->Spend at least 1 hour a day being physically active. <!--[if !supportLists]-->2) <!--[endif]-->Limit the use of TV and video games to no more than 1 hour a day. <!--[if !supportLists]-->3) <!--[endif]-->Eat smaller amounts. Bigger is not always better! <!--[if !supportLists]-->4) <!--[endif]-->Drink water instead of soda. <!--[if !supportLists]-->5) <!--[endif]-->Eat 5 or more servings of fruits and vegetables a day. <!--[if !supportLists]-->6) <!--[endif]-->Eat less fast food (no more than once a week). <!--[if !supportLists]-->7) <!--[endif]-->Snack on healthy foods and eat less junk food and sweets. <!--[if !supportLists]-->8) <!--[endif]-->Drink or eat 3 low-fat dairy foods a day!
Figure 1. Prevalence of Childhood Obesity Community Service and Volunteer Projects Thanks to all our volunteers from the Church of Jesus Christ of Latter Day Saints. This year marks their 8th year of dedicated service to us. These young men come from all over the world to make a difference in the lives of thousands at New Direction Services ******************************* College students, high school, middle, and elementary students continue to volunteer at New Direction Services. Most recently, Kellie Joseph, a Notre Dame Academy student organized and led a community service project for us. The students collected 2,000 pounds of food, which helped feed about 400 needy families.
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